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Category Archives: Sadness

5 Ways to Honor Sadness Instead of Distracting Away from It | Psychology Today

Posted on 4th January 2016 by Richard Farrant

For anyone who has watched inside out this article gives more depth and explanation to the role sadness has to play in well-being, with some good steps to how to work with those feelings.

Source: 5 Ways to Honor Sadness Instead of Distracting Away from It | Psychology Today

Posted in Sadness
  • In the depth of winter, I finally learned that within me there lay an invincible summer.
    Albert Camus
  • Change takes hard work & practice. It is always a process.
    Melanie Klein
  • The curious paradox is that when I accept myself just as I am, then I can change.
    Carl Rogers
  • Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.
  • They always say time changes things, but you actually have to change them yourself.
    Andy Warhol
  • The first step toward change is awareness. The second step is acceptance.
    Nathaniel Branden
  • And If Your Strife Strikes At Your Sleep Remember Spring Swaps Snow For Leaves.
    Marcus Mumford
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