This is a really straightforward article that looks at our own internal critical voice.The ability to become aware of this internal voice and the messages it conveys is a powerful tool to start to learn to be kind and loving towards ourselves breaking negative thought patterns.
- In the depth of winter, I finally learned that within me there lay an invincible summer.
Albert Camus - Change takes hard work & practice. It is always a process.
Melanie Klein - The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers - Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.
- They always say time changes things, but you actually have to change them yourself.
Andy Warhol - The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden - And If Your Strife Strikes At Your Sleep Remember Spring Swaps Snow For Leaves.
Marcus Mumford
